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Compassionate, individualized counseling rooted in three commitments — to where you've been, where you are, and who you're becoming.
Licensed Clinical Professional Counselor · Founder of Legacy Wellness Counseling Services
Great to meet you! If you've ever felt like you were struggling — not just because of what's happening inside you, but because of what the world keeps putting on you — then you're in the right place. I work with people navigating identity, ADHD, and late neurodivergent diagnoses, in a space that actually understands the full picture of what you're up against.
My approach is person-centered and rooted in Liberation Therapy — meaning our space is collaborative, safe, and recognizes the heaviness daily experiences can have on your well-being. We'll look at the big picture together and use appropriate therapeutic strategies to help you be who you truly want to be. Ultimately, you'll learn solutions and strategies to help you feel confident and equipped to handle everyday life.
The first session is all about you — a space dedicated entirely to getting to know who you are and helping you start to feel completely safe. Your very first act of empowerment is choosing how we kick things off: dive right into telling me your story, or use a relaxed set of "getting to know you" questions to guide us. My ultimate goal is that you leave feeling glad you came, and genuinely eager to come back.
I identify as Black / African descent and a woman. Clients describe my style as:
We partner with Headway to handle insurance billing, so your sessions can be covered through these plans.
Don't see your plan? Reach out — self-pay options are available, and we're glad to help you check your coverage.
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